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Class Instructor

Trainer Right
Lincoln Bryden, GymCube
Specialist Area
Toning
Weight Loss
Resistance Training
Circuit Training
Cardio
Core
Dance
Interval Training
Fitness
Fat Burning
Abs
Trainer Left
Biography

Lincoln, known as Linx, is well known and respected throughout the fitness industry, and is widely regarded as one of the UK's best instructors.
He is the creator of 20 fitness videos and also had his own TV Slot, going out to millions of people on the popular Big Breakfast TV Show, teaching street dance fitness.

Linx often tours the UK presenting his unique stylised sessions and as an International Fitness Presenter he has presented group exercise sessions in over 35 different countries, including Italy, Spain, Holland, Germany France, Hong Kong, and Mexico. He specialises in delivering quality training and instruction to aerobic, step and dance group exercise instructors and personal trainers.

He is the European Master Trainer for http://metaboliceffect.com which is a hormonal fat loss company.

Qualification
  • Level 3 Advanced Fitness Instructor
  • Level 3 Nutrition & Weight Management
  • Level 3 CYQ Personal Training Lecturer
  • Level 3 CYQ Assessor