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Class Instructor

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Specialist Area
Toning
Weight Loss
Resistance Training
Circuit Training
Cardio
Core
Fitness
Fat Burning
Abs
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Biography

 

My name is Lisa Welham and I am a dance and fitness professional. For 13 years I have performed internationally as a Contemporary and Latin dancer. A few of my highlights: dancing in the opening Ceremony of London 2012 Olympics, a live Salsa performance on BBC’s Strictly Come Dancing and appearing in the ballroom scene in the movie Anna Karenina. My career took a second path in 2012 when I decided to do a level 3 PT qualification and since then the doors of fitness have opened up. I won my first Physique competition and am now a WBFF Pro, I am a master Tabata and FiSteps trainer, celebrity PT, fitness presenter (MIC:FIT) and fitness model. 

Qualification
  • Level 3 Advanced Fitness Instructor
  • Level 3 Nutrition & Weight Management

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