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Trainer
- Pierre Pozzuto

An instructor at 17, national presenter at 20 and fast becoming a well known trainer to the stars by 2004 - one of the UK's most sought after personal trainers, Pierre's clients include Gordon Ramsey, Keira Knightley, Gale Porter, Lucy Benjamin and Ben Miller to name a few, and he writes regularly... Tell me more about Pierre!
More of
Pierre
's workouts!

Body Stats

front

  1. Cardiovascular
  2. Anterior

back

  1. Posterior
Workout Details

This workout is going to improve your speed, strength, stamina and have you burning fat, all in a convenient 20 minute workout. Pierre has put this workout together to coincide with the main MMAX workout. The workout will target all areas of the body.

Other Workouts from this Series