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GymCube, Katie Bulmer-Cooke, Exercise Videos, Home Workouts

Class Instructor
- Katie Bulmer-Cooke

Fitness entrepreneur Katie, began her journey in the world of business at the age of 16, setting up exercise classes in her home town of Sunderland. Fast forward 13 years and Katie is now selling her fitness DVDs and online training programmes in the 11 countries across the world, as well as... Tell me more about Katie!
More of
Katie
's workouts!

Body Stats

front

  1. Abs
  2. Arms
  3. Core
  4. Legs

back

  1. Bum
  2. Back (Upper)
Workout Details

As the name suggests Katie has used super sets in this workout to make you look and feel Super Fabulous! The super sets in this workout have been combined to compliment each other in order to achieve optimum results.

Workout Structure

30 seconds work/30 seconds work/30 seconds rest x 2 per pair 

Mobility Warm Up
Hover Break Dance/Squat OH Drive
•...

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