
Class Instructor -
Lisa Welham
Class Instructor
My name is Lisa Welham and I am a dance and fitness professional. For 13 years I have performed internationally as a Contemporary and Latin dancer. A few of my highlights: dancing in the opening Ceremony of London 2012 Olympics, a live Salsa performance on BBC’s Strictly Come Dancing and appearing... Tell me more about Lisa!
Lisa

Class Instructor -
Sandra Radav
Class Instructor
Sandra has been an International Zumba girl, a successful fitness competitor and inspiration to many worldwide. She has developed herself into her own brand through the medium of social media and by working with people individually and as a group. Sandra actively promotes fitness, leadership,... Tell me more about Sandra!
Sandra
Body Stats
front
- Abs
Workout Details
In this workout the girls go to battle to see who can come up with the hardest exercise to challenge each others core and work to the max. Take the challenge and see if you can keep up or even beat them round for round.