How to calculate your daily calorie allowance
UK guidelines suggest that an average man should eat around 2,500 calories a day and an average woman 2,000, but who is the average man and woman?
How to calculate your daily calorie allowance
UK guidelines suggest that an average man should eat around 2,500 calories a day and an average woman 2,000, but who is the average man and woman?
The team at GymCube put together some fun questions to ask our wonderful trainers and here are the great answers we received from Ben;
1. Which super power would you like to have?
Learn how to become a professional online fitness instructor with some key facts from our latest blog.
You're here because you want to get in shape, let's get started...
You're here because you want to get in shape, let's get started...
You're here because you want to get in shape, let's get started...
You're here because you want to get in shape, let's get started...
You're here because you want to get in shape, let's get started...
You're here because you want to get in shape, let's get started...
You're here because you want to get in shape, let's get started...
You're here because you want to get in shape, let's get started...