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Calculate Calorie Allowance

12 Dec 18

How to calculate your daily calorie allowance

UK guidelines suggest that an average man should eat around 2,500 calories a day and an average woman 2,000, but who is the average man and woman?

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Ben Coomber Quick Fire Questions

12 Dec 18

The team at GymCube put together some fun questions to ask our wonderful trainers and here are the great answers we received from Ben;

1. Which super power would you like to have?

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