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Success! We found 1710 results

Refine your search
Success! We found 1710 results
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How To Boost Your Metabolism

  • Article
  • 27 Nov 15

Keep your metabolism boosted!

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How Important Is Your Breathing?

  • Article
  • 27 Nov 15

Find out the importance of breathing

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How To Make Informed Fitness Decisions

  • Article
  • 27 Nov 15

5 tips to making better fitness decisions

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Recovering From An Injury

  • Article
  • 27 Nov 15

How to recover properly from an injury

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Combat and Cardio (1)

  • Video

Combat and Cardio 1 has a great variety of Mixed Martial Arts moves including hooks, front kicks, knees and lots more.... The workout will take you through various movement patterns and routines that gradually build and progress throughout.

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Combat and Cardio (2)

  • Video

This workout is high paced, quick tempo and a real fat burner! Pierre will explain each technique required as you progress through! You'll build and layer moves to put combo's together and maximise calorie burn!

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Combat and Cardio (3)

  • Video

Combat & Cardio 3 will help to imporve co-ordination, increase cardio vascular fitness and burn lots of fat! You'll learn a variety of combinations and drills that incorporate boxing, MMA and Karate moves.

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Should I Do Cardio?

  • Article
  • 27 Nov 15

Should you or shouldn't you? Read more...

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Sitting Yourself Up For Health Problems?

  • Article
  • 27 Nov 15

Don't sit for too long!

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Healthy Ideas for an Easy Breakfast

  • Nutrition
  • 27 Nov 15

Breakfast really is the most important meal of the day.

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What Is GymCube?

GymCube membership unlocks the resources you need to lose fat, tone up, increase fitness, gain strength and lead a healthier, happier lifestyle. Burn calories at home with online exercise classes like HIIT, Abs, Combat, Dance (similar to Zumba), Indoor Spin Cycling, Yoga and Pilates.

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