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Class Instructor

Trainer Right
Specialist Area
Toning
Conditioning
Circuit Training
Cardio
Core
Interval Training
Fitness
Fat Burning
Abs
Trainer Left
Biography

Louise has spent the last few years cutting her teeth on London’s fitness scene, coaching both 1-1 PT as well as group classes for the likes of WIT, UN1T, F45 and Bests Bootcamp.

Louise’s expertise sits firmly in coaching technique but with additional strong emphasis on the importance of lifestyle and mindset coaching. If you need help to improve your confidence and perfect your lifting technique and form Louise will help you unlock your potential - the aesthetic results will come as a Bonus she says, with the right program and nutrition tailored to the individual.

Finding a routine that ensures constant progress whilst also also ensuring a lot of enjoyment is her ethos!

Louise is highly passionate about offering transparent and most importantly accessible advice about health and fitness - removing the confusion that so often exists around the subject and breaking it down for her clients into digestible and results driven outcomes.