
Class Instructor -
Richard Callander
Class Instructor
Richard is a passionate, motivated, entertaining and award-winning trainer who has been a part of the fitness industry for over two decades. He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading... Tell me more about Richard!
Richard
Body Stats
front
- Abs
- Core
Workout Details
Richard has designed 2 different abdominal workouts for his personal training sessions, this longer format version will give your core a full workout!