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Class Instructor
- Richard Callander

Richard is a passionate, motivated, entertaining and award-winning trainer who has been a part of the fitness industry for over two decades. He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading... Tell me more about Richard!
More of
Richard
's workouts!

Body Stats

front

  1. Abs
  2. Core
Workout Details

Richard has designed 2 different abdominal workouts for his personal training sessions, this longer format version will give your core a full workout!

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