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Class Instructor
- Richard Callander

Richard is a passionate, motivated, entertaining and award-winning trainer who has been a part of the fitness industry for over two decades. He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading... Tell me more about Richard!
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Body Stats

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  1. Abs
  2. Core
Workout Details

This shorter abs PT workout from Richard is for when you're short on time but want to squeeze a quick workout into your day. Tighten your core, strengthen your abs and obliques in this great short format workout!

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