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Class Instructor
- Richard Callander

Richard is a passionate, motivated, entertaining and award-winning trainer who has been a part of the fitness industry for over two decades. He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading... Tell me more about Richard!
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Workout Details

This warm up is one of 2 to choose from before partaking in your 1-1 PT workout with Richard Callender. It can also be used with other workouts on the site.

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