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Class Instructor -
Cherry Baker is a lecturer, guest speaker, presenter and teacher trainer, specialising in pre- and post-natal exercise teaching. She has been an exercise teacher for over 30 years and has been involved in teaching pregnant clients for over 20 years. Tell me more about Cherry!
Phase 3 of the programme covers weeks 5 & 6. By now you will be starting to feel more comfortable with the basics. In this video Cherry continues to develop the basic moves and adds in some progressions.