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- Pierre Pozzuto

An instructor at 17, national presenter at 20 and fast becoming a well known trainer to the stars by 2004 - one of the UK's most sought after personal trainers, Pierre's clients include Gordon Ramsey, Keira Knightley, Gale Porter, Lucy Benjamin and Ben Miller to name a few, and he writes regularly... Tell me more about Pierre!
More of
's workouts!

Body Stats


  1. Abs
  2. Core


  1. Back (Upper)
Workout Details

Core Crazy 3 will target your obliques, abs and core. You will be given a variety of levels to try from beginners to advanced moves. The majority of the workout is floor based and you will not only hit your core but also the stabalising muscles of the arms, chest and shoulders.