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Class Instructor -
Fitness entrepreneur Katie, began her journey in the world of business at the age of 16, setting up exercise classes in her home town of Sunderland. Fast forward 13 years and Katie is now selling her fitness DVDs and online training programmes in the 11 countries across the world, as well as... Tell me more about Katie!
- Back (Upper)
In this workout you are going to work for 30 seconds with 10 seconds rest between each set. This is completed using 6 great toning exercise for 4 rounds, all lead by Katie who will motivate and encourage you along the way.