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- Pierre Pozzuto

An instructor at 17, national presenter at 20 and fast becoming a well known trainer to the stars by 2004 - one of the UK's most sought after personal trainers, Pierre's clients include Gordon Ramsey, Keira Knightley, Gale Porter, Lucy Benjamin and Ben Miller to name a few, and he writes regularly... Tell me more about Pierre!
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's workouts!

Body Stats


  1. Abs
  2. Cardiovascular
  3. Arms
  4. Core
Workout Details

By now it should be clear Pierre isn't going to let you slack off in these workouts and MMAX 6 is no exception. This one is going to hit your arms and abs using different combinations of plank moves that will tighten and tone your waist and build strength in your lower back and core.