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- Pierre Pozzuto

An instructor at 17, national presenter at 20 and fast becoming a well known trainer to the stars by 2004 - one of the UK's most sought after personal trainers, Pierre's clients include Gordon Ramsey, Keira Knightley, Gale Porter, Lucy Benjamin and Ben Miller to name a few, and he writes regularly... Tell me more about Pierre!
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's workouts!

Body Stats


  1. Abs
  2. Cardiovascular
  3. Core
Workout Details

Using his own unique approach to ab workouts Pierre has designed this workout to strengthen your core while also getting your heart pounding. This workout is designed to supplement your main MMAX workouts and maximise the results you get from them.