Class Instructor -
Richard Scrivener
Class Instructor
Richard is a Personal Training coach and educator with 20 years’ experience within the health and fitness industry. His coaching philosophy is one of ‘building health from the ground up’ and is a stalwart believer in ‘practicing what he preaches’. Richard has a 1st Class Honours Degree in Sports... Tell me more about Richard!
Richard
Body Stats
front
- Full Body
Workout Details
The motor skills involved in Step can and will be learnt whilst you are stepping and this increases your co ordination and your brain function. Step is a work out for your body and mind.