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Class Instructor
- Richard Callander

Richard is a passionate, motivated, entertaining and award-winning trainer who has been a part of the fitness industry for over two decades. He has successfully and consistently blurred the lines between personal trainer, fitness presenter, media consultant and educator while working with leading... Tell me more about Richard!
More of
's workouts!

Body Stats


  1. Anterior
  2. Cardiovascular


  1. Posterior
Workout Details

Richard takes this Urban Funk dance workout industrial, finding a spot on a industrial estate to bust out some moves and teach you the dance. This workout will have you burning fat and having fun.