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Calories Burned

Duration (minutes)

Body Zones

  • (-) Remove Bum filter Bum
  • (-) Remove Lower Body filter Lower Body
  • Legs (6) Apply Legs filter
  • Abs (3) Apply Abs filter
  • Cardiovascular (3) Apply Cardiovascular filter
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  • Upper Body (2) Apply Upper Body filter

Level

  • Intermediate (4) Apply Intermediate filter
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Equipment

  • No Equipment (4) Apply No Equipment filter
  • Dumbbells (2) Apply Dumbbells filter

Trainer

  • Kevin Foster-Wiltshire (3) Apply Kevin Foster-Wiltshire filter
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  • Sandra Radav (1) Apply Sandra Radav filter

Skipping & Abs (1)

25 min
Level 3

Abs & Ass (19)

25 min
Level 3

90-60-30 Workout (1)

25 min
Level 3

Sandra's Summer Body Butt Workout 2

15 min
Level 3

Dumbbell Superset Workout 3

28 min
Level 4

Dumbbell Superset Workout 1

28 min
Level 4

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What Is GymCube?

GymCube is an online community, with membership unlocking 'myGymCube', providing support and motivation along with all the resources you need to lose fat, increase fitness, gain strength and lead a healthier, happier lifestyle. Your very own online gym trainer with exercise classes like HIIT, Abs, Combat, Dance (similar to Zumba), Indoor Spin Cycling, Yoga, Pilates and of course your personal training plans.

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