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Calories Burned

Duration (minutes)

Body Zones

  • (-) Remove Abs filter Abs
  • Core (9) Apply Core filter
  • Back (Upper) (6) Apply Back (Upper) filter
  • Arms (4) Apply Arms filter
  • Bum (4) Apply Bum filter
  • Cardiovascular (4) Apply Cardiovascular filter
  • Legs (4) Apply Legs filter

Level

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  • Competent (4) Apply Competent filter

Equipment

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  • Mat (3) Apply Mat filter

Trainer

  • (-) Remove Richard Scrivener filter Richard Scrivener

1-1 PT Abs (2)

14 min
Level 2

1-1 PT Abs (1)

21 min
Level 2
Watched

Armageddon Abs

14 min
Level 3

Full Body 4

21 min
Level 3

Full Body 3

22 min
Level 3

Full Body 2

21 min
Level 3
Watched

Full Body 1

21 min
Level 3
Watched

30 Day Abs 2

15 min
Level 2

30 Day Abs 1

17 min
Level 2

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GymCube is an online community, with membership unlocking 'myGymCube', providing support and motivation along with all the resources you need to lose fat, increase fitness, gain strength and lead a healthier, happier lifestyle. Your very own online gym trainer with exercise classes like HIIT, Abs, Combat, Dance (similar to Zumba), Indoor Spin Cycling, Yoga, Pilates and of course your personal training plans.

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