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Calories Burned

Duration (minutes)

Body Zones

  • (-) Remove Back (Upper) filter Back (Upper)
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  • Arms (20) Apply Arms filter
  • Bum (20) Apply Bum filter
  • Core (20) Apply Core filter
  • Abs (19) Apply Abs filter
  • Cardiovascular (7) Apply Cardiovascular filter
  • Posterior (2) Apply Posterior filter

Level

  • Intermediate (12) Apply Intermediate filter
  • Competent (8) Apply Competent filter

Equipment

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Trainer

  • Katie Bulmer-Cooke (14) Apply Katie Bulmer-Cooke filter
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Metabolism Booster 3

15 min
Level 2
Watched

Metabolism Booster 2

15 min
Level 2

Metabolism Booster 1

15 min
Level 2

Super Fabulous Super Sets

20 min
Level 2

Fit in 50

22 min
Level 2

Figure Shaping 30

19 min
Level 2
Watched

Toning Trio

20 min
Level 2

Full Body Firm Up

21 min
Level 2

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What Is GymCube?

GymCube is an online community, with membership unlocking 'myGymCube', providing support and motivation along with all the resources you need to lose fat, increase fitness, gain strength and lead a healthier, happier lifestyle. Your very own online gym trainer with exercise classes like HIIT, Abs, Combat, Dance (similar to Zumba), Indoor Spin Cycling, Yoga, Pilates and of course your personal training plans.

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