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Calories Burned

Duration (minutes)

Body Zones

  • (-) Remove Posterior filter Posterior
  • Anterior (38) Apply Anterior filter
  • Cardiovascular (2) Apply Cardiovascular filter
  • Core (2) Apply Core filter
  • Legs (1) Apply Legs filter
  • Upper Body (1) Apply Upper Body filter

Level

  • (-) Remove Competent filter Competent

Equipment

  • (-) Remove No Equipment filter No Equipment

Trainer

  • Jo Parry (16) Apply Jo Parry filter
  • Kevin Foster-Wiltshire (9) Apply Kevin Foster-Wiltshire filter
  • Katie Bulmer-Cooke (6) Apply Katie Bulmer-Cooke filter
  • Zoe McNulty (6) Apply Zoe McNulty filter
  • Richard Scrivener (2) Apply Richard Scrivener filter
  • Sandra Radav (1) Apply Sandra Radav filter

90-60-30 (3)

25 min
Level 2

90-60-30 (2)

25 min
Level 2

Circuit Training (4)

25 min
Level 2

Circuit Training (3)

25 min
Level 2

Circuit Training (2)

25 min
Level 2

Cardio & Abs Workout (2)

20 min
Level 2

Circuit Training (1)

25 min
Level 2

Body Weight Workout (1)

25 min
Level 2

Zoe's House 6

20 min
Level 2

Zoe's House 5

20 min
Level 2

Zoe's House 4

20 min
Level 2

Zoe's House 3

20 min
Level 2

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What Is GymCube?

GymCube is an online community, with membership unlocking 'myGymCube', providing support and motivation along with all the resources you need to lose fat, increase fitness, gain strength and lead a healthier, happier lifestyle. Your very own online gym trainer with exercise classes like HIIT, Abs, Combat, Dance (similar to Zumba), Indoor Spin Cycling, Yoga, Pilates and of course your personal training plans.

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