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Calories Burned

Duration (minutes)

Body Zones

  • Anterior (68) Apply Anterior filter
  • Cardiovascular (68) Apply Cardiovascular filter
  • Abs (38) Apply Abs filter
  • Upper Body (36) Apply Upper Body filter
  • Arms (35) Apply Arms filter
  • Posterior (32) Apply Posterior filter
  • Bum (29) Apply Bum filter
  • Legs (29) Apply Legs filter
  • Core (8) Apply Core filter
  • Lower Body (7) Apply Lower Body filter
  • Back (Upper) (3) Apply Back (Upper) filter

Equipment

  • No Equipment (86) Apply No Equipment filter
  • Dumbbells (48) Apply Dumbbells filter
  • 10 (11) Apply 10 filter
  • Indoor Bike (5) Apply Indoor Bike filter
  • Mat (5) Apply Mat filter
  • 158 (2) Apply 158 filter
  • Kettlebell (1) Apply Kettlebell filter

Trainer

  • (-) Remove Kevin Foster-Wiltshire filter Kevin Foster-Wiltshire
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Skipping & Abs (1)

25 min
Level 3
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Cardio Drills & Core (1)

25 min
Level 3
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Abs & Ass (19)

25 min
Level 3
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90-60-30 Workout (1)

25 min
Level 3
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PHAT Dumbbell Workout (1)

25 min
Level 3
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Bodyweight Fat Burn & Tone (1)

25 min
Level 3
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Fat Burn (7)

25 min
Level 4
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Fat Burn (8)

25 min
Level 4
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Fat Burn (9)

25 min
Level 4
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HIIT (29)

25 min
Level 3
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Dumbbell Workout (34)

25 min
Level 3
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Dumbbell Workout (33)

25 min
Level 3

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What Is GymCube?

GymCube membership unlocks the resources you need to lose fat, tone up, increase fitness, gain strength and lead a healthier, happier lifestyle. Burn calories at home with online exercise classes like HIIT, Abs, Combat, Dance (similar to Zumba), Indoor Spin Cycling, Yoga and Pilates.

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